Most of the adults, men and women, are constantly "plagued" by constipation. They are always on the look out for a simple and effective method or to help relief them of the constipation problem.
Constipation is classified as a very common condition. Many factors contribute to the condition. It can be your lifestyle; your diet; your eating and drinking habits; your exercise plan,most people do not not have; your living and working environments - all these has some contributions to it.
Most of the time, poor diet and the lack of physical exercise are singled out as the main culprits. However you cannot neglect the other contributing factors from food and beverages, since we eat and drink daily. Food such as dairy products, oily and fried foods, alcohol and caffeine has been named under these contributory factors that can lead to constipation problems.
Constipation can be generally classified into 2 types - the mild and the severe case. The mild cases are brought about by events such as a long session of night drinking, taking some new pain medicine or depressant, stressful events, or events when you withhold the urge to bowel movements. The severe case - chronic constipation - is the type we want to avoid.
There is always a real possibility that chronic constipation will occur when you choose to have improper nutrition and a poor lifestyle. It happens when there is a blockage in the gastrointestinal tract. This blockage, or fecal impaction, is an obstruction of feces that clings to the walls of the colon and intestines and continues to build up.
The waste will not be able to pass freely through the obstruction and pressure will begins to build on the abdomen and lower back. If the waste still cannot be evacuated from the body in a timely fashion, the blood stream will begin to reabsorb the bacteria present in the waste and cause chronic poisoning.
Chronic poisoning is a term coined by Ilya Ilyich Mechnikov, a Russian biologist and physiologist. He said that Chronic poisoning is caused by the accumulations of all these waste or toxins in our body and this alone is the main cause where people fall sick and succumb to diseases easily. As the "poisoning" will generally weaken the entire immune system and leave your body susceptible to infection and disease.
If the blockage is not relieved and too much waste gets build-up, massive infection will begin in the body and the person will develop septicemia or blood poisoning. Death is possible when septicemia has begun.
Is there any way to relief constipation ?
There is a simple and effective way available that can offer help to relief constipation and this way is found with ionic Cleanse Foot Bath.
With permission, I am sharing a real-life experience from a 82-year old granny that has used the ionic cleanse foot bath.
This granny has constant constipation and some form of skin condition that she has been suffering from for many years. For now we will only address her constipation problem.
She agreed to start with her first course of ionic cleanse foot bath treatments, which consist of 15 sessions. At the third treatment she gets very excited and remarked that she noticed improvement in her bowel movements and felt that the treatments have help relief her constipation to some degree. She continued her treatments, and at about the eighth session, she reported that her bowel movements has been regular and constipation seems to be non-existent. She no longer feels "bloated" and she said, in her own words, "I feel lighter now !".
This is really amazing - to be able to get some constipation relief after just only 2 sessions of treatment with the ionic cleanse foot bath!
This is really an effective and simple way to relief constipation !
So how does she perform the treatment ?
She performed her treatment by immersing her feet into a tub fill with warm water with temperature of about 38~40 deg Centigrade. She then placed an array or ioniser into the water and connected it to the ionic cleanse device to activate the process. Each process is only 30 minutes long.
So this is another alternative for you to consider to relief constipation that is effective and simple.
To your healthy living.
Learn more about the alternative method to relief constipation. Stop by Alan J Ong's site where you can find out all about the ionic cleanse footbath and what it can do for you.